In this episode I dive deep into boundaries. Our ability to thrive as a working mum is directly related to our ability to set boundaries. But as women we can find it difficult to know what our boundaries are and how to communicate them. If you can relate to this then this episode is for you.
In this episode I explore:
- The common reasons that as mums we might find setting boundaries difficult [1:04]
- What boundaries are [5:20]
- Why they’re so important [5:29]
- How boundaries make us a better person [7:11]
- The different types of boundaries [8:29]
- 5 simple steps to setting boundaries [13:26]
Ultimately if we want to have the time, energy and health to enjoy being a working mum then setting boundaries is vital.
I listened to this Podcast – How to set boundaries to thrive as a busy mum. Nicky gives such a gentle and beautiful insight into the freedom that comes with boundaries. I particularly love your perspective because it comes from a place of not only caring for yourself and your family but compassion for the person who the boundary is intended. Highly recommend for mums needing help in this area.
Thanks for sharing your feedback Nicole and I really appreciate your lovely words. Glad you enjoyed it so thanks for tuning in.
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