Episode 40: The Power of Knowing Your Needs as a Working Mum


As working mums if we want to thrive it’s vital that we know what our needs are and take intentional action to get them met.

Sounds simple doesn’t it?

But like finding the seam on the sellotape when you haven’t used it in a while.  Or finding a matching pair of socks in the laundry.  Or folding a fitted sheet.  Knowing and meeting our needs as mothers can be deceivingly difficult.

Our wellbeing is closely tied to having our needs met, so unless we can understand our needs, we’ll struggle to truly thrive.

In this episode I share:

  • What needs are and the four different types
  • Why they’re so important
  • Why as mothers it can be so difficult to meet our needs
  • Four steps to identifying your needs and getting them met

Links in this episode:

Are you subscribed to my podcast? If you’re not, I want to encourage you to get subscribed as  I don’t want you to miss out.  I’m adding some exciting bonus episodes and if you’re not subscribed there’s a good chance you’ll miss out. Click here to subscribe in iTunes!

I’d be really grateful if you left me a review over on iTunes, too (or your favourite podcast platform). Those reviews help other people find my podcast so you’ll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!


Some more Podcasts…

Comments (20)

Don’t miss out!

You’ll get advice, offers and other subscriber-only resources you can’t get anywhere else. We will never pass on your details. Unsubscribe with one-click.