Episode 81: Your Guide To Stepping Up Without Burning Out At Work - Interview with Katy Murray


When I had my burnout experience I thought the only way to move forward was to step back.

Yes, I needed to do less – rest and recover. But I also thought this meant I would have to accept having less impact in my life.

I thought the two were mutually exclusive – you couldn’t have an impact in a sustainable way. But that’s not the case.

Turns out you can have impact and step up without burning out. And my latest podcast guest Katy Murray is here to share with us how.

In this episode, Katy and I explore how you can step up and make an impact as a change-maker but in a sustainable way.

We’re exploring an actionable plan to eliminate overwhelm and burnout and find pleasure in your purpose again. Expanding your impact and using your voice to find a new powerful way to lead.

I can’t wait for you to listen to all of Katy’s wisdom – there’s so much jam-packed into this episode.

Links in this episode:

Katy’s website 

Follow Katy on Instagram

Connect with Katy on LinkedIn

Buy the book:
Use Katy’s code CHANGEMAKER20 for 20% off

Nicky x

P.S Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I’d be so grateful if you supported them by offering this free podcast. I hope it’s been helpful to you, and if so, I hope you pass that on.  

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