Episode 82: Your Guide To Rushing Woman's Syndrome - Interview With Dr Libby
Do you ever feel like you’re rushing through your life?
Running from one thing to the next?
If someone was to ask you how you are – is there a good chance you’d say “so busy!” or “stressed!”?
You’re not alone.
There’s a rise in what’s known as Rushing Woman’s Syndrome. Never before have women been in such a hurry to do so many things and be there for so many people
Luckily my latest podcast guest is here to tell us all about it and what we can do to save ourselves from falling into Rushing Woman’s Syndrome.
My guest is Nutritional biochemist, Dr Libby Weaver (PhD).
It’s no surprise that when it comes to achieving and maintaining ultimate health and wellbeing, Hollywood stars, Hugh Jackman and Deborra-Lee Furness turn to Dr Libby.
It’s not just the stars that love her, I do too. And I think you’re going to love her as well.
In this episode, Dr Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of our health as women. And how we can empower ourselves with practical solutions to restore our health so we can stay productive, healthy and happy.
If you’re feeling the stress of doing a million different things and wearing a million different hats, tune in and take notes! I think Dr Libby is about to blow your mind!
Links in this episode:
P.S Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I’d be so grateful if you supported them by offering this free podcast. I hope it’s been helpful to you, and if so, I hope you pass that on.
P.P.S Please consider rating and reviewing my show. Your review can help other people find my podcast so you’ll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!
Are you subscribed to my podcast? If you’re not, I want to encourage you to get subscribed as I don’t want you to miss out. I’m adding some exciting bonus episodes and if you’re not subscribed there’s a good chance you’ll miss out. Click here to subscribe in iTunes!