Episode 91: Developing Healthy Helping Habits To Avoid Generosity Burnout
Do you know if you have healthy helping habits?
Too many women have learnt toxic helping habits.
Helping is a good thing – right?
What if I told you it wasn’t?
In my latest podcast episode I’m exploring the concept of over-helping.
I share how you can keep your helping in a healthy zone to avoid burnout. Including the seven habits of healthy and productive helping.
We only have a limited amount of energy to expend and if you’re leaking all of yours in service to others there is little left for what’s most important to you.
Check out this latest episode for all the low-down on how to keep your helping habits healthy – I promise you this can be life changing….. it was for me!
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